Angel Trifle
Servings: 12
Utensils
1 Qt. Saucepan
Nutritional Facts
- Calories 329,7
- Proteins 6,9 g
- Fat 7,1 g
- % Fat 18,8 %
- Carbohidrates 62,2 g
- Fiber 1,7 g
- Cholesterol 22 mg
- Sodium 307 mg
Ingredients
- 3 Tbsp. cornstarch
- ¾ Cup sugar
- 3 Cups skim milk
- 1/3 Cup egg substitute
- 1 ½ Tsp. Vanilla
- 1 Small angel food cake, cubed (about 7 or 8 ounces)
- 1 20 Oz. can crushed pineapple in its own juice, Drained
- 1 Pint fresh blueberries
- 1 ½ Cups sliced fresh strawberries or fresh raspberries
- 2 Medium bananas
- 1 8-Ounce container frozen nonfat whipped topping, thawed in refrigerator
Preparation
In sauce pan over MEDIUM heat, mix cornstarch and sugar; blend in milk until smooth. Cook, stirring constantly, until mixture boils. Reduce heat to LOW and cook 1 additional minute. Stir about ½ Cup hot pudding into egg substitute; blend well and return to sauce pan. Cook and stir 3 minutes. Do not boil. Remove from heat and stir in vanilla; place waxed paper or plastic wrap directly on pudding and cool on wire rack.
Arrange cake cubes in even layer in bottom of 9x13-inch baking dish. Sprinkle drained pineapple over cake. Reserve several blueberries and strawberry slices for garnish; sprinkle remaining berries over pineapple. With spatula, evenly spread pudding over berries. Slice bananas on top of pudding; evenly spread whipped topping over bananas. Garnish with reserved blueberries and strawberries. Chill at least 2 hours before serving.
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