Recipes Appetizers & Salads Artichokes with Dijon Mustard

Artichokes with Dijon Mustard

Artichokes with Dijon Mustard

Servings: 6
Utensils

3Qt. covered saucepan

Nutritional Facts

  • Calories 44,6
  • Proteins 1,6 g
  • Fat 0,2 g
  • % Fat 3,1%
  • Carbohidrates 10,4 g
  • Fiber 2,4 g
  • Cholesterol 0 mg
  • Sodium 410 mg

Ingredients

  • 2 Fresh artichokes
  • 3 Tbsp. lemon juice, divided
  • ½ Cup water
  • 2/3 Cup non-fat mayonnaise
  • 2 Tbsp. finely chopped green onion
  • 1 Tbsp. lemon juice
  • 1 Tbsp. Dijon mustard
  • ¼ Tsp. prepared horseradish
  • Fresh parsley sprigs, garnish

Preparation

Wash artichokes; trim stems. Cut off sharp leaf tips. Brush cut edges with 2 tablespoons lemon juice to prevent browning.

Place artichokes in sauce pan over MEDIUM heat; add water. Cover with Temp-Tone® control OPEN; cook until tone sounds. Reduce heat to LOW, CLOSE control and cook 25 to 35 minutes, until leaf easily pulls off from artichoke. Drain artichokes upside down 10 to 15 minutes.

In small bowl, blend together mayonnaise, onion, remaining 1 tbsp. lemon juice, mustard and horseradish. Spoon sauce into small serving bowl; garnish with parsley, if desired.

Serve whole artichokes with sauce for dipping.

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